For HR, Wellness Champions, and ERGs
Stop stressing over content creation. We give you the complete, expert-designed program so you can run a professional, results-driven challenge without being a well-being expert.
Inside Your FREE All-Inclusive Challenge Kit:
Zero-Prep Deployment: Get a complete, expert-vetted initiative that requires no heavy lifting or content creation from your team.
Habit Tracker & Guide: A simple, one-page PDF guide and tracker for employees to choose, track, and sustain a positive micro-habit for 21 days.
5 Ready-to-Send Email Templates: Immediate access to all deployment emails (announcement, kickoff, check-ins, and congratulations). Just copy, paste, and send.
Proven, Low-Risk Framework: Based on the science of micro-habits, this challenge makes habit-building feel achievable and sustainable, not overwhelming for your team.
Simple Deployment Instructions: Clear guidance on announcing the challenge, providing the tracker, and creating a communication channel (Slack, Teams, etc.) to drive high participation.
