Gain practical tools, actionable strategies, and a deeper understanding of mindfulness to elevate your practice and foster meaningful client relationships.
Elevate your health coaching practice and deepen your impact with our 4-hour online course. Mindfulness for Coaches is a 4-hour on-demand course designed specifically for coaches seeking to integrate mindfulness into their client work. This engaging and flexible course equips you with mindfulness practices to enhance your coaching effectiveness, improve communication, and foster trust in client relationships.
Through a combination of videos, guided exercises, and reflective activities, you’ll explore formal and informal mindfulness techniques tailored to the unique demands of health coaching. Learn how to ground yourself before sessions, practice mindful listening, and incorporate mindfulness exercises into client interactions. Whether you’re new to mindfulness or looking to deepen your practice, this course offers valuable insights and education to help you grow professionally while staying within the scope of a health coach.
Flexible Learning: Access engaging, bite-sized modules at your own pace over a 4-hour duration.
Practical Techniques: Learn and practice mindfulness tools you can immediately apply to your coaching sessions.
Expert Guidance: Benefit from clear instructions, resource guide, and guided meditations designed for health coaches.
Professional Growth: Earn CE credits while enhancing your coaching skills and expanding your client impact.
Interactive Content: Reflective journaling, quizzes, and activities to deepen your learning experience.
Q: What is the cost of the course?
A: Mindfulness for Coaches is $89 for the entire course.
Q: Who is this course designed for?
A: This course is designed for health coaching professionals looking to integrate mindfulness into their practice.
Q: How is the course delivered?
A: The course is fully asynchronous, allowing you to complete the content at your own pace over a total of 4 hours.
Q: Will I receive CE credits for completing this course?
A: Please see your governing organization to see if this is an approved course. Additionally, we are approved through the NBHWC for 4 hours.
Q: Do I need prior mindfulness experience?
A: No prior experience is required! The course includes foundational concepts and practical exercises suitable for all levels.
Q: What resources are included in the course?
A: The course provides videos, guided meditations, a resource guide, reflective journaling prompts, and interactive quizzes to enhance your learning.
Melissa Leger is an experienced facilitator with over 12 years of expertise in mindfulness practices, stress reduction, and wellness education. As a certified Mindfulness-Based Stress Reduction (MBSR) instructor, she has worked with diverse audiences ranging from veterans and healthcare professionals to corporate teams. Melissa has delivered impactful programs in clinical settings, such as Rush Hospital’s intensive outpatient program for veterans with PTSD, and tailored mindfulness solutions for organizations, including Calm and BetterSleep. Her approach combines evidence-based techniques with practical tools, making mindfulness accessible to beginners and busy professionals alike.
In addition to her mindfulness expertise, Melissa is a board-certified health and wellness coach and an accomplished yoga teacher with specializations in trauma-informed yoga and stress management. Her career spans designing and implementing scalable health and wellness training programs, coaching individuals on stress and sleep, and developing mindfulness-based solutions for Fortune 500 companies and startups. Melissa’s commitment to fostering resilience and balance through mindfulness continues to create meaningful change for her clients.
Mindfulness for Coaches is approved for 4 CE hours with the NBHWC.
